Black Bean and Sweet Potato Tacos
/It’s almost TACO Tuesday….I find that simple ideas like Meatless Monday and Taco Tuesday make meal planning just a tad bit easier. This is adapted from https://www.cookingclassy.com
Ingredients
1 1/2 lbs sweet potatoes, peeled and diced into 1/2-inch cubes
4 Tbsp olive oil, divided
2-3 TBL Penzey’s Bold Taco Seasoning (https://www.penzeys.com/online-catalog/bold-taco-seasoning/c-24/p-522/pd-s)
1 cup chopped yellow onion, diced
1 1/2 tsp minced garlic
1 (14.5 oz) can black beans,drained and rinsed
1 cup frozen yellow corn, thawed and drained
3 Tbsp honey
3 Tbsp fresh lime juice
2 Tbsp chopped fresh cilantro
10 Corn or flour tortillas (my favorite: https://www.wholefoodsmarket.com/product/365-by-whole-foods-market-organic-stone-ground-corn-tortilla-8-oz-b084r4r9pk)
Sliced avocado, romaine lettuce, cotija or feta cheese, for serving (optional
Instructions
Preheat oven to 450 degrees. Mix sweet potatoes with 3 TBL olive oil and 2-3 TBL of Penzey’s BOLD TACO and toss to evenly coat. (Conversely, you can make your own seasoning:
1 tsp cumin, 1 tsp paprika,1/2 tsp ground coriander ,1/4 tsp cayenne pepper (optional) , salt and freshly ground black pepper) Line a baking sheet with parchment and spread sweet potatoes so they roast consistently. Bake in preheated oven 15 - 20 minutes until tender, removing from oven and tossing once halfway through baking.Meanwhile, in a large skillet, heat remaining 1 Tbsp olive oil over medium-high heat. Once hot add onion and saute until caramelized (golden brown on edges and tender), about 5 - 6 minutes, adding in garlic during last 30 seconds of sauteing. Now, if I am feeling really harried I have been known to toss the onion, garlic, corn and black beans along with the sweet potato and do a sheet pan version. When they are done roasting, I toss with honey and lime and then serve.
Reduce heat to medium-low, add in drained black beans, corn, honey and lime juice. Heat until warmed through. Toss in roasted sweet potatoes and cilantro. Serve over warm tortillas with desired toppings.
The best way to heat your tortillas: Heat a nonstick skillet over high heat. Place each tortilla and warm on each side about 2 minutes. It also works well to do this on an 375 – 400 degree preheated electric griddle when making a bunch at once.